sunflower shoot smoothie

Serves 1


1 banana
1 green apple, cored and rough chopped
1 handful sunflower shoots (½ cup)
1 cup baby spinach
1 tablespoon hemp seeds (optional)
1/2 lemon, juiced

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Combine ingredients in a high-powered blender with cold water and blend until smooth. Can store in the refrigerator up to 24 hours.