Our Specialty Mix contains: broccoli, kale, purple vienna kohlrabi, arugula, red acre cabbage, southern giant mustard, radish, and wasabi mustard.
Red cabbage microgreens contains over 40x the vitamin E content of mature red cabbage
Kale microgreens have shown to contain significant amounts cancer-fighting enzymes and detoxification enzymes.
Thanks to their impressive nutrient and polyphenol profile, eating microgreens has been shown to reduce the risk of certain types of chronic disease.
One review showed that microgreen intake was associated with a lower risk of several types of cancer, including prostate cancer and cancers affecting the digestive tract.
Increased microgreen intake has also been linked with lower inflammation and a reduced risk of heart disease, type 2 diabetes and obesity. Because microgreens boast a similar but enhanced nutrient profile to full-sized vegetables and an even higher amount of polyphenols, they may also carry the same disease-busting benefits. Polyphenols are important natural chemicals that are found in many foods and contain powerful antioxidant properties. Antioxidants help prevent the buildup of harmful free radicals, which are highly reactive compounds that form in the body and can cause damage to cells as well as chronic disease. Polyphenols have been associated with a reduced risk of heart disease, cancer and alzheimer’s disease.
Our Specialty Mix is versatile, light weight but packed with nutrients, delivers a nice crunch and will spice up anything it’s added to!
Specialty Mix microgreens can easily be stored in your fridge when kept in their containers.